If you answered a big YES!!!!!! Then let me help you get it back!
While featured on Dr Oz System 20, I have successfully lost 20 lbs while on the show. Since then, I have taken what I've learned added what worked for me and maintained a new norm for my lifestyle.
Because of this new lifestyle, I have lost a total of 70lbs of what I like to call burdens that I know longer wished to carry.
While others have gained at least 15 or more, I was able to lose 15 and some during quarantine all by following the simple 4 step method I plan to show you in order to give you the jump start that you need.
Let's face it...eventually we will come out of this pandemic and will have have to ditch our comfy over sized pajamas and sweats for a pair a shorts, tank top and dare I say it! One Day A BATHING SUIT! Yes I said it!
So, what is the Quarantine 15 and what causes it?
The Q15 (the cute name I like to call it) is any amount of weight gained while home under quarantine. It is caused by adapting to a sedentary lifestyle becoming our new norm while staying shelter in place for days, weeks, and even months at a time.
Tell me, can you relate to any of these common factors?
- Have you been eating like crazy?
- Have you been off your normal routine?
- Have you been stressed about uncertainty?
- Have you had lack of energy and motivation?
If you can answer yes to any of these questions, then you have been impacted by the Q15 and it truly has to go! Why? Well, let me remind you again of these two words - Bathing Suit! :)
Listen, you owe it to yourself to do something today that will make a difference tomorrow!
So, if you want to at least return to the weight you started before the world shut down then this is the class for you!
Or maybe you want to lose just a tad bit more but your having a slump while in quarantine, then this is a class you do not want to miss!
Either way, this class is waiting for you to say yes to you! It's time for you do for you and say goodbye to your Q15!
Join Carolyn for this exclusive dynamic session to get you on your way to having your body back before the world drastically changed!
Act today ...You owe it to yourself.
Space is limited - Don't miss out!